1ON1 offers an exciting approach to fitness that challenges you, keeps you motivated and best of all, gets you results by strengthening, defining and energizing your body.
Give me your full effort for 30 minutes – 2 to 3 times a week – and you will see and feel the results quickly. And remember – don’t be intimidated. Each program is designed to meet the needs of all fitness levels!
As a personal trainer, Robert has been working with many different individuals over the past few years all with very different challenges, goals and ideas about fitness and health. This has allowed him to properly assess, inform, program, teach and motivate these individuals keeping them on track during their fitness adventures so that they not only meet their fitness goals but exceed them.